April 2, 2019 Robert Bideshi Active Motion Therapeutics

The no perfect posture!

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New Clinic Ad

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The “tight” sensation

January 31, 2019 Robert Bideshi Active Motion Therapeutics

Interesting MRI results

December 19, 2018 Robert Bideshi Active Motion Therapeutics

Stop deadlifting with mixed hand grips https://drjohnrusin.com/stop-deadlifting-with-a-mixed-grip/

December 8, 2018 Robert Bideshi Active Motion Therapeutics

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November 26, 2018 Robert Bideshi Active Motion Therapeutics

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Stop the insanity post workout! Just say no to BCAA’s

September 9, 2018 Robert Bideshi Active Motion Therapeutics

Exercise vs Ergonomics