March 10, 2023March 10, 2023 Robert Bideshi Active Motion Therapeutics

Hip opener movement

December 1, 2020 Robert Bideshi Active Motion Therapeutics

Encourage people to be more active especially in the wake of Covid isolation

November 9, 2020 Robert Bideshi Active Motion Therapeutics

What to do in COVID-19 days ahead

November 6, 2019 Robert Bideshi Active Motion Therapeutics

How NOT to buy running Shoes, According to science

October 18, 2019 Robert Bideshi Active Motion Therapeutics

Walking backwards for rehabilitation

October 11, 2019 Robert Bideshi Active Motion Therapeutics

Get to steppin’

August 25, 2019 Robert Bideshi Active Motion Therapeutics

5 surprising benefits of Walking

August 12, 2019 Robert Bideshi Active Motion Therapeutics

New patients welcome

July 12, 2019 Robert Bideshi Active Motion Therapeutics

New Exercise guidelines

July 5, 2019 Robert Bideshi Active Motion Therapeutics

Intermittent Fasting review by Harvard Health